Sat Nam* and welcome to Kundalini Yoga, the mother of all yogas and the most powerful yoga known.
As brought to the west in 1969 by Yogi Bhajan, it produces results 16 times faster than ordinary yoga.
Its power comes from the Kundalini, an enormous reserve of untapped potential within each of us.
It is normally depicted as a coiled or sleeping serpent, located in the seat of the kundalini just below your navel.
By gradually and safely awakening this serpent and employing its power, you will benefit greatly from an elevation in consciousness, promotion of physical well-being and an expansion of awareness. You will feel more relaxed and at ease with yourself. Your life will be transformed into one which is happy, healthy & harmonious.
Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul.